Category: Health & Fitness

PRT Challenge – Are YOU Ready to Get Healthy?

Me being dropped off in the country

I’m running 1017KM this year and getting in the best shape of my life. Are you up for the challenge?

I Challenge You to get in [Better] Shape

As you may or may not know, I spent five years active duty in the US Navy and now I’m in the Navy Reserve.  As our primary mission is be deployement-ready, we are required to maintain a minimum level of phsyical readiness.  This is measured by…